About Athletics East Track Club
Everyone wants to be #1… but we really are! Athletics East Track Club is an Elite Masters running team based in Virginia. Our team was founded to give competitive masters runners the chance to compete, train together and have fun. Many of us competed at NCAA levels in college and a few of us went to the Olympic trials in our younger days. Now as masters we actively compete in AAU events in track, cross country and road racing and even a few of us still race in marathons and triathlons too.
Welcome to Athletics East Track Club
Athletics East Track Club, we’re all about competitive masters athletics and running. Our experienced middle distance and distance runners have competed at national class masters levels. Our goals are for our members to reach their highest potential, and to always have a great time wherever we compete. We formed the team in the fall of 2018 to give our local masters group in the metro DC area the support to compete on teams, relays -AAU Club as well as other independent running company events. The team has been very successful early in its existence. We still have fun and feel like we’re back in HS and College again. We are not planning on going anywhere and are looking for sponsorship.
Hope to see you on the road, track and trails soon.
Join us for some fun on the roads, track and cross country -
Still feels like college again even though we’re masters
If interested, get in touch with us and let us know about your running interests and history.
We are always interested in adding a few additional athletes to our roster that meet our team time standards and have similar individual and team goals.
Alexandria, VA 22315, USA
Check Us Out -Meet the team
Get to know Athletics East Track Club, your #1 masters running team in the DC Mid Atlantic region. If you still haven’t heard of us, we guarantee that once you do you won’t be able to forget us. Our team is made up only of the very best masters runners around who all work extremely hard to reach the goals.
Team Founder- General Manager - Middle Distance Runner- Triathlete
With a mind for strategy, coaching athletes and a vision to develop the team, David has grown the team to 30 plus extremely talented masters athletes and coaches. His personal focus is on events 400m-1500m. Also loves cross country, road mile races, running on track relays and was once a pretty good open 3000m Steeple Runner. He is also a former Ironman age group champion. Currently competes in the (55-59 ) age group.
Marathoner - Distance Runner
Bob focuses on distances 10k- Marathon. Having broke 3 hours for the marathon every decade for the last 40 years, we may see him do it again. Very accomplished runner. Currently competes in the (60-64) AG. He is also our team uniform manager.
Distance Runner - 10k- Marathon
One of the original athletes on the team, Steve is a top distance runner (55-59) AG as well as our team website manager for Athletics East Track Club. The team would have not have been able to land so much marketing exposure without his skills. Also one heck of a fast distance runner both on the road , track and in cross country.
Captain - Distance Runner
With an mind for strategy, coaching and organizing teams, Chris makes every one of us inspired and motivated to train and win. There is no wonder that we made Chris the team’s Captain. The team members couldn’t be any prouder. Chris is a very good 5k-1/2 marathon runner. Fantastic XC runner. Currently competes in the (55-59) age group.
Cross Country Champion - Distance Runner
Steve is one of the original team members. He has finished multiple times in the top 25 runners in his age group at national club cross country championships having finished as high as 4th overall at the national club XC championships. Very good 1500m-5000m runner too. This runner has no weaknesses and we are lucky to have him race with us on AE. Just moved into a new age group (60-64). We have no doubt he will dominate this age group at both the local and national level.
Distance Runner - 5k-13.1
Whatever the other team throws at us, Mark is always there keeping things on track making the team look great. With tremendous athletic abilities we know that there couldn’t be a better runner with us. In addition he has multiple large road race wins in his age group (55-59) including wins at the prestigious Cherry Blossom 10 miler. Mark has also had a lot of success in both cross country and on the track. We are tremendously excited to have him on the team.
Co- Founder Athletics East - Middle Distance runner
Harris in one of the original Athletics East Track Club athletes dating back to the original farm team. He is also one of the top 800-1500m middle distance runners in the (55-59) age group in the country. Also a traditional old school track runner who loves cross country and racing in the mud. Harris was great miler in his open running days and now again as a master.
Middle Distance Runner
Jim's background includes years of successful running at every distance on both roads, track and cross country. His specialties are in the 800m-10 mile distances. He currently also coaches very successfully in both cross country and track at the private school level. Currently competing in the (50-54) age group.
Distance Runner - Triathlete
Brian comes to the team as one of the original 6 runners on Athletics East. Multiple years experience. One of the top regional (60-64) runners in the area, especially at 5k-10k distances. Also competes in triathlons.
Miler - MD runner
Hasan is one of the top regional-middle distance masters runners in the (45-49) age group. Recently moved to the Washington DC area from California. He is new to track racing, but has already established himself as a top notch miler. Recently finished very high in his age group at the National Club XC Championships his first ever xc race.
Miler- 5000m runner
Paul is amazing middle distance athlete. He has quickly established himself both on the road and the track as one of the top (65-69) In 2020 Paul was ranked the number one miler in the country both on the track oval and road from usatf masters rankings. Recently turned 70. We think Paul will dominate this new age group on a national level. We are lucky to have him on the team.
Marathon - XC Runner
Jeff did not start racing till later in life you would never know it. Currently one of top marathon runners in the country having won (55-59) age group at the Boston Marathon. Recently turned 60 where we believe he will dominate at the National level in the marathon.
Middle Distance Runner
James is one of our newest athletes in our growing (40-44 ) masters team. Athletics East Is very fortunate to have him with us. Recently has decided to drop down in distances and race on both the track and cross country. We expect James will do very well.
Dwight comes to the team with an extensive background in running. One of top regional runners in the (60-64) age group. Extremely motivated, hard racing athlete.
Triathlete - Runner
Jose comes to the team as an excellent, very competitive triathlete and distance runner. He is also a fantastic cross country runner consistently finishing way up in local races. Great news for Athletics East, Jose is moving up next year to the (50-54) age group.
Distance Runner - Cyclist - Cross Country Harrier
Justin is a recent addition to our racing team having moved back to his home state of Virginia from San Diego. He is an excellent distance runner, xc harrier and cyclist. Currently competing in the (45-49) age group. This runner is a tremendous asset to the team.
Kostyantyn ( KG) Grabovsky
KG comes to the team as one of our newest athletes and a very new masters athlete. Already showing signs of being a top masters distance runner. We look forward to seeing him compete on the track oval, on the road and trails. He’s also quite a character. He currently competes in the (40-44) age group.
Josh Van Tassel
Middle Distance Runner
Josh comes to the team with extensive athletic background. After several years of cycling and running road races, he recently moved to the track oval in 2018. Immediately became one of the top 800m/1500m runners in the USA over 50. Recently moved to the next age group (55-59) he will be a force on the national Masters track circuit. He is also a coach and a motivational speaker.
Scott is one of our newest athletes on the team. Originally from California he comes from a highly competitive cycling background before becoming excellent runner. Recently moved into the (50-54) age group already showing signs of being a top distance runner in this age group. Scott is highly competitive and has amazing drive. We expect big things from this runner.
Jeff is one of our newer athletes to our growing roster. However Jeff’s history with the team goes back a lot of years. As he was one of the original Athletics East athletes when it was a post collegiate farm-team going back twenty plus years. Currently competes in the (45-49) age group. Jeff is also a former usatf national masters 3000m indoor champion. Recently won the USATF National 20k masters championship on the road. We expect Jeff’s success will continue.
Judson is our newest athlete on the roster. His routes to Athletics East go back over 20 years as a former AE member recruited from Coach Sullivan out of the University of Maine when Athletics East was a post collegiate farm team. Judson recently moved to the (40-44) age group. Has quickly established himself as a top national class masters runner. Since turning 40 some of his accomplishments Include a top 30 finish at USATF National XC Championships in 2017. In 2018 he was a winner of 2 gold medals and a silver in the 3k, mile and 800m at the USATF National masters indoor track championships. In 2019 finished 3rd master at the Philadelphia Marathon. We expect Judson will be a asset to our masters racing team.
Richard A. Bruneas
Richard is one of our newest team members. He competes in the (60-64) AG and consistently wins or podiums at many of the local road races in the area. Spent many years running in the Army now open to running track and cross country as well as road racing. Somehow we know he will be very competitive. Rich is also a career military recently retired.
Coach Lou Ristano
Coach Lou comes to the team with many years as accomplished runner. Now Coach and USATF official. Lou is a former teammate of team founder David Sullivan when they were both on Boston based New Balance Coastal Farm Team. Injuries and medical reasons moved him to Coaching. Although still active runner. In his day he was one of the most competitive top runners in New England. We are very fortunate to have him with us. Coach Lou experience and knowledge of the sport are well appreciated.
Scott is one our newest athletes in our growing (45-49) masters team. Originally from the Boston area moved to Virginia after college where he was a successful collegiate track athlete distance runner. Also ran the 3k Steeple event. In addition he coaches and teaches locally. Scott is excited to race with us on the roads, track and cross country circuit. We promise to get a picture of you up on the site soon.
Triathlete- Distance Runner
Dave is one of our newest athletes on the team. His background comes from many years as a very competitive national class age group triathlete. Competes in duathlons. Also was collegiate track and cross country athlete. Currently competing in the (55-59) Age group. We think Dave will be a force on the road, track and XC circuit.
Middle Distance- Field athlete
Michael is one of our newest athletes on the team. Originally from Hawaii, but now resides and is retired in Virginia. Currently competes in the (65-69) age group. In addition to being a fantastic middle distance runner. He is also very skilled in multiple of field events such as Long jump, High jump other track field events. Having won or podium finishes multiple masters and senior titles both local and regional, national championships. We’re excited to have such talented athlete on the team.
Sprints- Middle Distances
Rob is our newest athlete on the team. Started running later in life like a lot of masters athletes. Although he runs road races his best distances are 200m/400m events has the range to go up to the 800/1500m distances. Also enjoys cross county once ran a 50 mile off road distance. We are very excited to have him with us look forward to seeing Rob on our relays. Currently competes in the (50-54) age group.
Middle Distance Runner
Jason competes in the (40-44) Age group. He recently joined the masters division is no stranger to the track and field world. He was outstanding D1 middle distance runner in college. Recently became the AAU National 1500m champion. Live in Southern Virginia. We are expecting big things from this young talented runner.
Sprinter - Relays
Pat is a former world class open sprinter and former professional arena football player. He is no stranger to Athletics East as he was a former teammate member on the original team. Life time PRs as open sprinter of 6:65. (60m) 10:17 (100m) 20:55 (200m) 45:89. He has been ranked in the top 50 in the world at 200m. Now as a masters athlete (40-44) AG .Ranked as high as number 1 in the country , number 2 in the world in various age groups. Holds MS in Sports Management and is also as USATF level 1 certified coach. Needless to say our relays got a lot better with adding Patrick to the team.
Dan comes to us as a very accomplished distance runner. Originally from MD now living in Alexandria VA. Currently competes (65-69) AG in the ( 3k -10k ) distances. Will be excellent cross country harrier on our very talented Senior team. Great news Dan turns 70 soon. Still runs sub 22 for 5k. We expect him to be on the podium at many national championships.
Sprints- middle distance
Please welcome Gary to our new core of Long Sprinter middle distance athletes.Currently competes in the 60-64 age group soon to move up to the next age group. Gary is a highly ranked athlete at all distances from 200-800ms. We are excited about having him with the team. Gary we will get a picture of you up soon.
Sprinter - Field Event Athlete
Blair is one of our newest athletes to the team. He lives down in the Virginia Beach area. Also a Track and Field Coach at a local school. Currently competes in the (40-44) age group in sprints, hurdles and field events. Also open to doing pentathlon or decathlon. We welcome Todd to our growing masters track and field group.
Curtis is one of our newest athletes on the team. Lives in southern MD just outside of the district. Currently competes in the (55-59) age group. He is excellent sprinter at events 100ms-400m distances. Curtis we will get a picture of you up soon.
David is one of our newest athletes on the team. Lives in the Roanoke VA area. He competes in the (40-44) age group. Is a former usatf national 5k road champion. David will joining us for some selective road and cross country events when he can make it up to the DC area. We welcome him to the team.
Mike is one of our new distance runners to the team. Currently living in Northern VA competes in the (50-54) Age Group. His distance resume is amazing having run over 50 marathons and still running sub 3 hours. Recently interested in racing cross country and other shorter road distances. We think he will have a lot of success. Mike we will get a picture of Mike up on the website soon.
Want to see our star-studded team in action? Come to our next game!
Head Coach - Middle Distances
Team General Manager
The Athletics East Track Club team wouldn’t be where it is today if it weren’t for Coach Sullivan who oversees our strategy and advises on the best course of action. His back ground includes almost 50 years in the sport having competed in track, cross country and on the roads and triathlons. In addition has been advising and coaching for over 25 years. Also a personal coach to many of the middle and distance athletes on the team. We really couldn’t have wished for a better Team General Manager. Additional background information is listed in the meet the team section.
Assistant Coach Lou Ristano
Head Distance Coach - USATF Official
The Athletics East Track Club team is honored to have such excellent knowledgeable assistant coach. Coach Lou oversees our distance program. His back ground include graduate degree in exercise physiology. He advises athletes on the team. We really couldn’t have wished for a better Coach. See more his extensive running background in the meet the team section. Also a certified USATF official.